Ein wichtiger Teil der Vorbereitung von Mehrtageswanderungen ist die Zusammenstellung des Proviants. Bei richtigem Wildnis-Trekking besteht unterwegs in der Regel keine Möglichkeit Nahrungsmittel nachzukaufen, weshalb genug Essen für die ganze Tour mitgenommen werden muss. Um Gewicht zu sparen ist kalorienreiche Kost gefragt. Einen Tagesbedarf von 3500Kcal könnte man beispielsweise mit 7 Kilogramm gesunden Äpfeln decken,
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